Rice
Rice is our most important cultivated plant, feeding more people than any other crop. Rice is a staple food across the world. Rice accumulates higher amounts of mercury and arsenic.
Maize
It is the most abundantly produced cereal in the world. White, yellow, and red are the most common cultivated maize types. The white and yellow varieties are preferred by most people depending on the region.
Wheat
Wheat is a highly nutritional and widely-cultivated cereal grain. It contains many vitamins and minerals which make it a staple food product. The gluten and starch present in wheat make it elastic and able to bind water.
Soya Beans
The soybean is one of the richest and cheapest sources of protein and is a staple in the diets of people and animals in numerous parts of the world. The seed contains 17 percent oil and 63 percent meal, 50 percent of which is protein.